Health and Fitness: Add variety with power training - South Tahoe Now

Peace of Mind Float Spa L.L.C. is Lake Tahoe's premiere Sensory Deprivation (Float Tank) destination. We provide 2 float tanks as well as a Far Infared Sauna and an Aroma Therapy Oxygen Bar to enhance your complete flotation experience. Operated by Karin and Darin Nobriga, long time Tahoe locals. We provide the most relaxing mind and body experience in the Tahoe basin.

We're located at 290 Kingsbury Grade, Stateline, Nevada next to the Goal Post and a quarter mile from the Stateline casinos. We offer local and casino employee discounts and encourage those who haven't floated, to try the most relaxing experience of their lives.
What is Floating?
Floating is a therapeutic treatment that isolates the user from environmental stimulus, greatly reducing stress, and easing the body into a state of equilibrium. Floating is also known as flotation therapy, floating therapy, float therapy, restricted environmental stimulation therapy (or REST), and Epsom salt hydrotherapy. The flotation tank is referred to as an isolation tank, sensory deprivation chamber, float tank, floating tank, and rest tank.

The flotation tank itself is a sensory deprivation pod with 10 inch deep water warmed to 93.5 degrees and enriched with 800 pounds of Epsom salt (magnesium sulfate). The tank has an advanced filtration/purification system that operates according to regulations from the State of Nevada.

The space inside is approximately 8 feet long by 4 feet wide. Although some may be wary of feeling claustrophobic the first time they float, the tank door opens freely and you are in complete control. You can come and go as you wish. You can also float with the door open. For those who would like audio stimulation, relaxing music is available.
The experience of floating is unique. Inside the tank you?ll float effortlessly on the surface of 93.5 degree water. Floaters feel a sense of weightlessness. That weightlessness, the temperature of the water, and the dark, quiet space of the tank allow the brain to ease into a theta* brain wave state. This usually happens in the second half hour of a one hour float session. First time floaters should not expect instant results. Generally it takes more than one float to completely ?let go? and fully experience flotation.

Source: http://southtahoenow.com/nfeed/07/15/2012/health-and-fitness-add-variety-power-training

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